Ten Things I Did Before Fibromyalgia

10. I played soccer—a lot of soccer. It didn’t even seem like a big deal when I’d take off my cleats after a game and find a bloody sock. Pain was temporary before fibromyalgia.

9. I ran around mountains, up mountains, and once down a mountain.

8. I tried new sports, like rollerblading, just for fun. There was no fear of the repercussions of taking a stiff, broken body through a new routine.

7. I took ibuprofen for pain and it actually worked.

6. I sat in a chair and read books for hours without my back hurting.

5. I ate ice cream and brownies and cookies and knew nothing about total-body inflammation.

4. I planned my days around choices rather than obligations—choices like when to go to the gym rather than obligations like having to see the chiropractor just so I can stand to be alive.

3. I travelled, and didn’t have to plan trips around muscle spasms and pain. I carried fun stuff in my luggage rather than needing a carload of pain-relieving props (Back Buddy, camping mattress in case the hotel bed is too soft, cervical pillow, Tiger Balm, etc.).

2. I went to sleep like a normal person. No handfuls of herbal supplements, no piles of pillows to ease back pain, no special cervical pillow. I would just lie down and pull up the covers.

1. I was free without realizing it—free to live as boldly as I wished and without pain—free to explore, to take risks, and to relax.

Paraphernalia for the Fibro Sufferer

It looks medieval (if you ignore the blue plastic), but it's actually a great took for working out trigger points in muscles.
It looks medieval (if you ignore the blue plastic), but it’s actually a great tool for working out trigger points in muscles.

What images do you have to describe fibromyalgia? When I look around my house, I see signs of it everywhere. Three bottles of Crystal Star Natural Muscle Relaxers are on my kitchen counter. Two jars of Tiger Balm are on my nightstand and a Back Buddy is on the couch. A cervical pillow is on my bed. My fridge is full of GT’s Kombucha and organic vegetables, and the bathroom looks like an infirmary supply closet.

I took a few pictures of some of the various symptom-relieving paraphernalia around the house and will compile a comprehensive list later this week. Do you have anything you swear by to get through bad days? Nothing in my arsenal is a cure, but each piece has helped at some point.