My dietary transformation is complete. I’ve been vegan for a while now, and I’m a believer. I assume that the lack of dairy and meat in my diet is reducing inflammation in my body, but whatever’s happening, I feel better than I have in years. My life is mine again. My mind is clear (well, mostly—I’m always a little scattered!), my body is getting stronger, and my gym routine is getting more vigorous.
I’m not taking any prescriptions, and I didn’t even get Botox in my neck last time I went to the doctor. I still have stiffness and aches, but between the vegan diet and the hot tub, I’m alive again. I can’t say that being vegan cures fibromyalgia, but mine is certainly massively improved.
Fibromyalgia is a bit like a monster under the bed at this point. It’s there, and it reminds me of my presence fairly constantly. But it’s more under the bed now that I’m vegan, whereas just a few months ago, I thought my life was soon to be over. The pain, spasms, and debilitation were crushing.
I ran six miles today, a distance I hadn’t been able to cover in months, and I did it with very little pain. Afterwards, I got in the hot tub, then ate a huge bowl of vegan organic potato, kale, and lentil soup. As of this evening—a time of day that I used to dread—I’m stiff and uncomfortable, but I’m not in the familiar agony that plagued me for so long.
I’ve undertaken a new project to chronicle what feels like my new life—a life filled with activity and vegan food. Check it out here if you’re interested.